“Chains of habit are too light to be felt until they are too heavy to be broken.”

Warren Buffett made this quote about habits, which was used in Janet Lowe’s book, ‘Warren Buffett Speaks’.

Buffett’s quote resonated with me, as even though I’m not really a New’s Year’s resolution type of person (been there, failed at that), I’m working on developing better habits after reading a fantastic book on the subject last year called ‘The Power of Habit’.

In a nutshell, the book’s author, Charles Duhigg says we are the sum of our habits. The message I took was that we all have the power to create a better future for ourselves, by regularly making good choices which go on to become habits and which eventually shape who we become.